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JTM Fitness is a health and performance company which was founded by Jack Morris in 2017. Our mission is to provide specific training programmes and nutritional coaching to help our clients achieve their health and performance goals. We understand that fitness is a lifestyle, not just physical exercise. That's why we strive to create a supportive and inclusive community that fosters long-term success and sustainable results. Our state-of-the-art facility is equipped with the latest fitness equipment and technology to ensure that our clients have everything they need to achieve their fitness goals. At JTM Fitness, we believe that everyone has the potential to achieve their desired level of fitness, regardless of age or current fitness level. Our goal is to help our clients reach their full potential by providing exceptional customer service and support. Thank you for considering JTM Fitness for your health and fitness needs. We look forward to helping you become the best version of yourself.
Jack Morris BSc (Hons) Sport and Exercise Science (1st class).
Jack has completed his BSc Sport and Exercise Science degree at UWTSD with first-class honours.
On the way to doing so Jack spent his final year completing a research project investigating the association between training intensity distribution and factors associated with Ironman performance in well-trained male triathletes.
For anyone interested in this topic it is highly recommended you take a look at the evidence. Please find attached a copy of the research project, happy reading.